Belong Health

Perth To Mandurah Psychology

At Belong Health, we offer specialised psychological support tailored to the unique needs of individuals across different life stages, including Young Adults (18-26), Later Adulthood (27-64), and Seniors (65+). Our experienced psychologists are dedicated to helping clients navigate various mental health challenges, offering evidence-based interventions and personalised care
Our Psychologist services the Perth to Mandurah Area with Home & Community Visits & Telehealth across WA.

Psychology for Young Adults (18-26)
This critical life stage involves significant transitions, such as entering higher education, starting a career, or forming long-term relationships. Our psychological services help young adults manage anxiety, depression, and adjustment disorders, providing coping strategies and emotional support to navigate these challenges successfully.

Psychology for Later Adulthood (27-64)
During this phase, individuals may face pressures related to career advancement, family responsibilities, and personal identity. We offer tailored support for those dealing with anxiety, depression, bipolar affective disorder, schizophrenia, and autism. Our psychologists also specialise in conducting ERAC reports for those seeking employment-related counselling and assessments.

Psychology for Older Adults (65+)
As individuals enter their senior years, they may experience significant changes, such as retirement, loss of loved ones, or health-related challenges. Our services focus on addressing the mental health needs of seniors, particularly in managing depression, anxiety, and adjustment disorders.

List of Services provided by our Senior Psychologist who specialises in:

Acceptance & Commitment Therapy (ACT)

Adjustment Disorder

Anxiety

Autism

Bipolar Affective Disorder

Cognitive Behavioural Therapy (CBT)

Depression

Employment Related Counselling & Assessment (ERAC)

Post Traumatic Stress Disorder (PTSD)

Psychosocial Disabilities

Schizophrenia

Guide to Getting Started with Our Psychology Services

Initial Consultation: Begin by scheduling an initial consultation with one of our psychologists. During this session, we will discuss your concerns, assess your needs, and develop a personalised plan for your care.
Assessment and Understanding: If necessary, we will conduct a thorough assessment to understand your mental health condition. While we do not offer diagnostic services, we can identify if you meet the criteria for certain conditions or display relevant symptoms. This step is crucial for developing a tailored treatment plan that focuses on support, therapy, and coping strategies.
Therapy and Support: Based on your individual needs and personal goals, we will begin therapy, using evidence-based approaches to help you manage your symptoms and improve your quality of life. Regular sessions will be scheduled, with progress reviews to ensure your treatment is effective.
ERAC Reports: If you require support related to employment, our psychologists can provide ERAC reports to assist with workplace accommodations and support.
Ongoing Care: Mental health is a journey, and we are here to support you every step of the way. Whether through regular therapy sessions, check-ins, or additional resources, we are committed to helping you achieve lasting well-being.

What a Psychologist Does for Each Diagnosis

Adjustment Disorder
Adjustment Disorder occurs when an individual experiences excessive stress or difficulty adjusting to a significant life change. A psychologist provides support by:

Stress Management Techniques: Teaches clients how to cope with stress through relaxation exercises, time management, and problem-solving skills.
Cognitive Behavioural Therapy (CBT): Assists clients in reframing negative thoughts related to the stressful event and developing healthier responses.
Grief Counselling: Provides support for clients dealing with loss, helping them navigate their emotions and find a path forward.

Anxiety
Anxiety disorders can manifest as persistent and excessive worry, fear, or panic that interferes with daily life. A psychologist works with clients to identify the underlying causes of their anxiety and develop strategies to manage symptoms. This may include:

Cognitive Behavioural Therapy (CBT): Helps clients recognize and change negative thought patterns and behaviours that contribute to anxiety.
Mindfulness and Relaxation Techniques: Teaches clients how to reduce stress and manage anxiety in the moment through breathing exercises, meditation, and other calming practices.
Exposure Therapy: Gradually introduces clients to anxiety-provoking situations in a controlled and safe environment to reduce fear over time.

Autism Spectrum Disorder
Autism Spectrum Disorder (ASD) affects communication, behaviour, and social interaction. A psychologist offers therapeutic and counselling interventions focused on helping clients cope with anxiety, depression, and relationships.

Social Skills Training: Helps clients develop the skills needed to interact effectively with others, including understanding social cues and building relationships.

Depression
Depression is characterised by persistent feelings of sadness, hopelessness, and a loss of interest in activities once enjoyed. A psychologist provides support by:

Cognitive Behavioural Therapy (CBT): Assists clients in challenging negative thoughts and developing healthier thinking patterns.
Behavioural Activation: Encourages clients to engage in activities that boost mood and break the cycle of depression.

Bipolar Affective Disorder
Bipolar affective disorder is characterised by shifts in mood, which may include periods of feeling unusually high energy or low mood. A psychologist supports clients by:

Psychoeducation: Helps clients gain a deeper understanding of their condition, including how to recognise early signs of mood changes.
Mood Stabilization Techniques: Assists clients in developing routines and coping strategies that support a balanced mood.

Post-Traumatic Stress Disorder (PTSD)
PTSD is a mental health condition that can develop after experiencing or witnessing a traumatic event. It is characterised by intense, disturbing thoughts and feelings related to the trauma that persist long after the event has ended. A psychologist supports clients with PTSD by:

Trauma-Focused Cognitive Behavioural Therapy (TF-CBT): This specialised form of CBT helps clients process and reframe traumatic memories, reducing the emotional impact of the trauma.
Psychoeducation and Support: Clients are provided with information about PTSD, helping them understand their symptoms and how to manage them effectively. The psychologist also offers ongoing emotional support as clients work through their trauma.

Psychosocial Disabilities
Psychosocial disabilities are mental health conditions that significantly impact a person’s ability to participate fully in daily life, including social interactions, work, and education. These disabilities often require specialised support to help individuals manage their condition and improve their quality of life. A psychologist assists clients with a psychosocial disability by:

Comprehensive Assessment: A thorough assessment of the client’s mental health is conducted to understand the extent of the psychosocial disability and how it affects various aspects of life.
Individualised Therapy Plans: Tailored therapy plans are developed to address specific challenges, such as difficulties with social interactions, emotional regulation, and daily functioning. This may include CBT, ACT, or other therapeutic approaches.
Skills Training: Clients are taught practical skills to improve social functioning, manage symptoms, and increase independence. This may include social skills training, communication strategies, and problem-solving techniques.
Support for Daily Living: Psychologists provide strategies and support for managing daily tasks and responsibilities, helping clients build routines and develop coping mechanisms for challenges they may face.
Collaboration with Support Networks: When desired by the client, psychologists work closely with the client’s family, caregivers, and other professionals to create a supportive environment that fosters recovery and participation in community life.

Schizophrenia
Schizophrenia is a complex mental health disorder that can include symptoms such as hallucinations, delusions, and disorganised thinking. A psychologist supports clients by:

Cognitive Behavioural Therapy for Psychosis (CBTp): Helps clients manage symptoms like delusions and hallucinations by challenging distorted thinking patterns.
Social Skills Training: Assists clients in improving their ability to interact with others, enhancing their social functioning and quality of life.
Family Therapy: When desired, involves family members in the treatment process to improve communication and support the client’s recovery.

Detailed Description of ERAC Reports

Employment Related Counselling and Assessment (ERAC) Reports
ERAC reports are specialized documents designed to support individuals who experience mental health challenges that impact their ability to work. These reports are essential for NDIS participants who require accommodations or adjustments in the workplace due to their disability.

Purpose of ERAC Reports:
The primary purpose of an ERAC report is to assess a client’s psychological condition and its effect on their employment capabilities. This assessment provides a detailed overview of the client’s mental health, identifying specific barriers to employment and offering recommendations for workplace accommodations or support.

Components of an ERAC Report:

Client Background: The report begins with a detailed history of the client’s mental health, including any relevant diagnoses, previous treatments, and current symptoms.
Assessment Findings: This section includes the results of psychological assessments, which may involve interviews, questionnaires, and psychometric tests. The findings help to identify the specific challenges the client faces in a work environment.
Impact on Employment: Here, the psychologist outlines how the client’s mental health condition affects their ability to perform job tasks. This may include difficulties with concentration, managing stress, interacting with colleagues, or maintaining a consistent work routine.
Recommendations: Based on the assessment, the psychologist provides specific recommendations for workplace accommodations. These may include flexible working hours, modified job duties, additional breaks, or support from a workplace mentor or counsellor.
Support Strategies: The report also offers strategies for the client to manage their mental health while working, such as stress management techniques, coping strategies for anxiety or depression, and ongoing therapeutic support.

How ERAC Reports Benefit Clients
ERAC reports are crucial for ensuring that clients receive the support they need to succeed in the workplace. By providing a clear and comprehensive assessment, these reports help clients access necessary accommodations, reducing barriers to employment and improving their overall quality of life.

Additionally, ERAC reports can be used to support applications for NDIS funding, ensuring that clients have the financial resources to access necessary mental health services and workplace accommodations.

Frequently Asked Questions (FAQs)

What types of therapy do you offer?
We offer a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Reminiscence Therapy. Our approach is tailored to each client's unique needs and goals.

How do I know if I need psychological support?
If you are experiencing persistent feelings of sadness, anxiety, or difficulty managing daily tasks, it may be helpful to speak with a psychologist. Our team can help you assess your needs and develop a plan to support your mental health.

What is ERAC, and how can it help me?
Employment Related Counselling and Assessment (ERAC) services are designed to support individuals facing mental health challenges that affect their ability to work. Our psychologists conduct thorough assessments and provide reports to help clients access necessary support and accommodations in the workplace.

What is Telehealth, and how does it work?
Telehealth allows you to receive psychological support from the comfort of your own home. You can connect with our psychologists via secure video conferencing, ensuring that you receive the same high-quality care as you would in person.

How can I book an appointment with a psychologist?
You can easily book an appointment by submitting an enquiry through our website or contacting our office directly. Our intake process typically begins with a 20-minute screening video call, which helps us understand your needs and determine the best way forward. Following this initial call, if you choose to proceed, we will schedule an in-person meeting or continue with Telehealth sessions based on your preference. Our services are available both in-person and via Telehealth to suit your convenience.

Do you provide support for specific mental health conditions?
Yes, our psychologists specialise in a wide range of mental health conditions, including anxiety, depression, bipolar disorder, schizophrenia, autism, PTSD, and adjustment disorders.

Important: Belong Health is not a crisis centre. If you or someone you know is in immediate need of crisis support, please call Lifeline 13 11 14 for assistance.

PLEASE COMPLETE The Psychology ENQUIRY FORM

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Clients First Name *

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What suburb does the client live in? *

What type of therapy do you need? (tick all that apply) *

Do you have NDIS Funding? *

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Important: Belong Health is not a crisis centre. If you or someone you know is in immediate need of crisis support, please call Lifeline 13 11 14 for assistance.

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Medicare
You can get a referral from your/your child’s GP for OT/SP on a Chronic Disease Management (CDM) plan this gives you 5 sessions for OT per calendar year with a $60 rebate available on each session. A Helping Children with Autism/PDD/ or an eligible disability package (20 sessions between allied health professionals, as set up by a Paediatrician/Psychiatrist) which gives your child under 16 years a $75 rebate per session for the 20 sessions, you can use up to 10 sessions per Health Professional (up to 10 for OT/SP) and you will need a separate referral letter from your child’s Paediatrician for each Allied Health Professional you are seeking services from.
For Psychology you can request a Mental Health Care Plan (Registered Psychologist) from your GP for 10 individual and 10 group Psychology sessions per year. Medicare rebate is $96.65 per session.

Private Health
Your Private Health fund may cover up to 75% of the cost of OT, SP or Psychology sessions if this is included in your cover, be sure to call them or check your policy for details.

No referral or self referral
You do not require a referral for accessing OT, SP, RMT, Counselling or Psychology services.

Referrals to Belong Health
We are Medicare and Private Health fund registered for OT, SP and Psychology.

EPC/Team care arrangements/Chronic disease (CDM) and Helping Children with Autism (HCWA) or GP management plans and Mental Health Care Plans (MHCP) for Psychology and self-referrals are all acceptable.

WA NDIS Registered Provider

NDIS Registered Provider
We are an NDIS Registered Provider
Whether you or your child have NDIS funding that is NDIS Managed, Third Party Plan Managed or you are Self-Managing your funds, you are able to use your funding to cover the full cost of therapy services plus travel costs. You will need provide us with your/your child’s NDIS number and plan details ahead of your first session. Once you have booked a session or contacted us, our team will be in touch to discuss our service agreement and provide you with our services price list.

BELONG HEALTH'S psychology SERVICES FOR Perth to mandurah regions

A: Alexander Heights, Alfred Cove, Applecross, Applecross North, Ardross, Armadale, Ascot, Ashby, Ashfield, Attadale, Atwell, Aubin Grove, Aveley
B: Balcatta, Balga, Ballajura, Banjup, Banksia Grove, Baskerville, Bassendean, Bateman, Bayswater, Beaconsfield, Beckenham, Bedford, Bedfordale, Beechboro, Beeliar, Beldon, Belhus, Bellevue, Belmont, Bennett Springs, Bentley, Bibra Lake, Bicton, Booragoon, Boya, Brabham, Brentwood, Brigadoon, Broadway Nedlands, Brookdale, Bull Creek, Burns Beach, Burswood, Bushmead, Butler
C: Canning Vale, Cannington, Carabooda, Carine, Carlisle, Carramar, Caversham, Champion Lakes, Churchlands, City Beach, Claremont, Clarkson, Cloverdale, Cockburn Central, Como, Connolly, Coogee, Coolbellup, Coolbinia, Cottesloe, Craigie, Crawley, Currambine
D: Daglish, Dalkeith, Darch, Darlington, Dayton, Dianella, Dog Swamp, Doubleview, Duncraig
E: East Cannington, East Fremantle, East Perth, East Victoria Park, Eden Hill, Edgewater, Ellenbrook, Embleton
F: Ferndale, Floreat, Forrestdale, Forrestfield, Fremantle
G: Gidgegannup, Girrawheen, Glen Forrest, Glendalough, Glengarry, Gnangara, Gosnells, Greenmount, Greenwood, Guildford, Gwelup
H: Hamersley, Hamilton Hill, Hammond Park, Harrisdale, Haynes, Hazelmere, Heathridge, Helena Valley, Henderson, Henley Brook, Herdsman, Herne Hill, High Wycombe, Highgate, Hilbert, Hillarys, Hilton, Hocking, Hovea, Huntingdale
I: Iluka, Inglewood, Innaloo, Jandabup, Jandakot, Jane Brook, Jindalee, Jolimont, Joondalup, Joondanna
K: Kallaroo, Karawara, Kardinya, Karragullen, Karrakatta, Karrinyup, Kelmscott, Kensington, Kenwick, Kewdale, Kiara, Kings Park, Kingsley, Kingsway, Kinross, Koondoola, Koongamia
L: Landsdale, Langford, Lathlain, Leederville, Leeming, Lexia, Lockridge, Lynwood
M: Maddington, Madeley, Mahogany Creek, Maida Vale, Malaga, Manning, Marangaroo, Mariginiup, Marmion, Martin, Maylands, Melaleuca, Melville, Menora, Merriwa, Middle Swan, Midland, Midvale, Millendon, Mindarie, Mirrabooka, Morangup, Morley, Mosman Park, Mount Claremont, Mount Hawthorn, Mount Lawley, Mount Nasura, Mount Pleasant, Mount Richon, Mullaloo, Munster, Murdoch, Myaree
N: Nedlands, Neerabup, Nollamara, Noranda, North Beach, North Coogee, North Fremantle, North Lake, North Perth, Northbridge, Nowergup
O: O'connor, Ocean Reef, Orange Grove, Osborne Park
P: Padbury, Palmyra, Parkerville, Parkwood, Pearsall, Peppermint Grove, Perth, Piara Waters, Pinjar, Queens Park, Quinns Rocks
R: Red Hill, Redcliffe, Ridgewood, Riverton, Rivervale, Roleystone, Rossmoyne, Rottnest Island
S: Salter Point, Samson, Sawyers Valley, Scarborough, Seville Grove, Shelley, Shenton Park, Sinagra, Sorrento, South Fremantle, South Guildford, South Lake, South Perth, Southern River, Spearwood, St James, Stirling, Stoneville, Stratton, Subiaco, Subiaco East, Success, Swan View, Swanbourne
T: Tamala Park, Tapping, The Vines, Thornlie, Treeby, Trigg, Tuart Hill
U: Upper Swan
V: Victoria Park
W: Wangara, Wanneroo, Warwick, Waterford, Watermans Bay, Wattle Grove, Wattleup, Welshpool, Wembley, Wembley Downs, West Leederville, West Perth, West Swan, Westfield, Westminster, White Gum Valley, Whiteman, Willagee, Willetton, Wilson, Winthrop, Woodbridge, Woodlands, Woodvale, Wungong
Y: Yangebup, Yokine

Belonging. Empowerment. Innovation.

Perth To Mandurah Psychology

PLEASE COMPLETE The Psychology ENQUIRY FORM

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BELONG HEALTH'S psychology SERVICES FOR Perth to mandurah regions

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