What is Adult Counselling?

Adult counselling provides a supportive environment to explore thoughts, emotions, experiences, relationships and challenges with a qualified Counsellor.

People access counselling for many different reasons.

You may be dealing with a particular event, experiencing ongoing emotional difficulties, adjusting to changes in your life or simply wanting greater understanding of yourself and the way you respond to different situations.

Counselling is collaborative.

Rather than telling you what decisions to make, the Counsellor works alongside you to explore your experiences, recognise strengths, consider different perspectives and develop strategies that align with your own values and goals.

There is no single counselling approach that is right for every person.

Support is adapted according to your circumstances, preferences, communication style and what you would like to work towards.

What Can Adult Counselling Help With?

Adult counselling may support a broad range of emotional, psychological and life experiences.
Support may include:
  • Anxiety and persistent worry
  • Depressive symptoms and low mood
  • Stress and feeling overwhelmed
  • Emotional regulation difficulties
  • Autism and ADHD-related experiences
  • Self-esteem, identity and self-concept
  • Grief and bereavement
  • Adjustment to major life changes
  • Chronic illness or persistent pain
  • Parenting challenges
  • Family and relationship changes
  • Workplace and study stress
  • Carer stress
  • Psychosocial challenges
  • Adjustment to disability
  • Difficulties with attention and concentration
  • Building confidence and coping strategies
The appropriate focus depends on the individual rather than a diagnosis or predetermined program.
Anxiety, Worry & Feeling Overwhelmed

Anxiety can affect people in many different ways.
Some people experience persistent worry, while others notice physical tension, avoidance, difficulty concentrating or feeling constantly on alert.
Anxiety may relate to:
  • Work
  • Relationships
  • Health
  • Parenting
  • Social situations
  • Financial pressures
  • Major decisions
  • Uncertainty
  • Changes in routine
  • Caring responsibilities
  • Future events
Counselling may help you better understand your experience of anxiety, recognise patterns and develop strategies for responding to worry and uncertainty.
​Learn more about Counselling for Anxiety
Depression, Low Mood & Reduced Motivation

Periods of low mood can affect motivation, energy, relationships, routines and participation in everyday life.
People may notice:
  • Reduced motivation
  • Feeling emotionally flat
  • Difficulty enjoying activities
  • Withdrawal
  • Changes in confidence
  • Feeling overwhelmed
  • Difficulty maintaining routines
  • Negative thoughts about themselves or the future
Counselling may provide a space to explore these experiences and identify practical strategies that support wellbeing and participation.
​
Counselling does not replace medical, psychiatric or psychological care where those services are required.

If you are experiencing significant or persistent changes in your mental health, speaking with your GP may also be appropriate.
Stress, Burnout & Emotional Exhaustion

Stress can accumulate gradually.

Work demands, parenting, caring responsibilities, relationships, health concerns and other responsibilities can sometimes leave people feeling as though they are constantly trying to keep up.
​
Counselling may support adults experiencing:
  • Work-related stress
  • Parenting stress
  • Carer stress
  • Study pressures
  • Competing responsibilities
  • Emotional exhaustion
  • Difficulty establishing boundaries
  • Difficulty switching off
  • Feeling overwhelmed by everyday demands

Support may involve identifying sources of stress, exploring boundaries and expectations, developing coping strategies and considering practical changes that align with your circumstances.

Explore Stress & Feeling Overwhelmed support
Emotional Regulation

Some adults experience emotions very intensely or find it difficult to recognise, communicate or respond to emotions in ways that work for them.
Counselling may support:
  • Emotional awareness
  • Identifying triggers and patterns
  • Understanding physical responses to emotions
  • Developing regulation strategies
  • Communicating needs
  • Responding to stressful situations
  • Developing self-understanding
  • Recovering after emotionally difficult experiences
Emotional regulation does not mean eliminating difficult emotions.

The focus is on understanding your individual emotional experiences and developing strategies that are useful in everyday life.
Explore Emotional Regulation Support
Adult Autism & ADHD-Related Counselling

Autistic adults and adults with ADHD may experience challenges that are not always well understood by the people around them.
These may include:
  • Emotional regulation
  • Executive functioning demands
  • Sensory overwhelm
  • Stress
  • Burnout
  • Relationships
  • Workplace expectations
  • Identity
  • Self-esteem
  • Masking
  • Communication differences
  • Transitions
  • Feeling misunderstood
  • Managing competing demands
Belong Health provides neurodiversity-affirming counselling.

The aim is not to make someone appear less autistic, suppress ADHD characteristics or encourage unnecessary masking.

Instead, counselling may support self-understanding, identity, emotional wellbeing, confidence, communication, self-advocacy and strategies that align with the person's own needs and circumstances.

Counselling does not diagnose Autism or ADHD.

If you are seeking diagnostic clarification, Belong Health provides:
Adult Autism Assessments
Adult ADHD Assessments
Psychology Assessments
Self-Esteem, Identity & Self-Concept

Adults can experience periods where their sense of identity or confidence changes.
This may occur following:
  • Relationship changes
  • Career changes
  • Parenthood
  • Disability
  • Diagnosis
  • Chronic illness
  • Neurodivergent self-discovery
  • Changes in health
  • Loss
  • Major life transitions

​Counselling may support people to:
  • Recognise personal strengths
  • Explore identity
  • Develop self-understanding
  • Challenge negative self-perceptions
  • Develop confidence
  • Identify personal values
  • Strengthen self-advocacy
  • Explore what matters to them
​Explore our Confidence, Self-Esteem & Identity Support
Grief, Loss & Bereavement

Grief is not limited to bereavement following a death.
Adults may experience grief following:
  • The death of someone important
  • The death of a pet
  • Relationship breakdown
  • Changes in health
  • Disability
  • Loss of employment
  • Retirement
  • Changes in independence
  • Changes in identity
  • Moving home
  • Changes in family relationships
  • Other significant losses
Everyone experiences grief differently.

Counselling can provide a supportive space to explore grief and adjustment at your own pace.
Explore Common Symptoms of Grief
​
For support relating specifically to anticipatory grief, terminal illness or end-of-life experiences, visit our End-of-Life Counselling page.
Adjustment to Major Life Changes

Even expected or positive changes can create emotional pressure.

Counselling may support adjustment during experiences such as:
  • Starting or leaving employment
  • Career changes
  • Separation or divorce
  • Becoming a parent
  • Moving home
  • Diagnosis of disability
  • Changes in physical health
  • Chronic illness
  • Changes in relationships
  • Caring responsibilities
  • Returning to work
  • Changes in independence
  • Significant family changes
Where a person has been diagnosed with Adjustment Disorder, counselling may form part of their broader support depending on their individual clinical needs.

Life Transitions & Coping With Change
​
Major changes such as starting or changing careers, moving, relationship changes, becoming a parent, redundancy, becoming a carer or retirement can affect routines, relationships, identity and emotional wellbeing. Even positive or wanted changes can take time to adjust to.

Read our Life Transitions & Coping With Change guide
Chronic Illness & Persistent Pain

Living with chronic illness or persistent pain can affect much more than physical health.
It can influence:
  • Identity
  • Independence
  • Relationships
  • Employment
  • Parenting
  • Daily routines
  • Sleep
  • Social participation
  • Confidence
  • Future plans
Counselling may support the emotional adjustment associated with these experiences.

This may include exploring changes in identity, managing uncertainty, coping with limitations, communicating needs and adapting to changes in everyday life.

Counselling complements rather than replaces appropriate medical and allied health care.

Where chronic illness or pain is also affecting everyday function, counselling may work alongside Occupational Therapy for Adults.
Parenting Support & Parent Coaching

Parenting can bring rewarding experiences as well as significant emotional and practical demands.
Parents may seek counselling or parent coaching when navigating:
  • A child's emotional regulation
  • Autism or ADHD-related needs
  • Behavioural responses
  • Family stress
  • School-related concerns
  • Parenting confidence
  • Communication
  • Changes within the family
  • Balancing work and parenting
  • Caring for a child with disability
  • Differences between caregivers' approaches
Parent coaching provides an opportunity to better understand your child's needs and explore practical strategies that may support your family.

Parent coaching may be provided alongside a child's counselling or as a separate support where appropriate.
Explore Parent Coaching
Workplace & Study Stress

Work and study can be significant sources of stress.
Adults may experience:
  • Workplace pressure
  • Conflict
  • Changes in employment
  • Return-to-work challenges
  • Burnout
  • Career uncertainty
  • Difficulty establishing boundaries
  • Study pressures
  • Assessment stress
  • Balancing work, study and family responsibilities
  • Neurodivergent workplace experiences
Counselling may provide a space to explore these experiences and develop practical approaches to stress, boundaries, communication and coping.
Relationships & Family Changes

Relationships can have a significant impact on emotional wellbeing.
Individual counselling may support people experiencing:
  • Relationship changes
  • Separation
  • Family conflict
  • Communication difficulties
  • Parenting differences
  • Changes in friendships
  • Challenges establishing boundaries
  • Changes in family roles
  • Caring responsibilities
Counselling can provide an opportunity to explore how these experiences affect you and identify strategies aligned with your own goals.

This page describes individual adult counselling and should not be interpreted as advertising specialist couples or family therapy unless specifically arranged within the Counsellor's scope.
Carer Wellbeing

Supporting another person can be meaningful, but caring responsibilities can also affect a person's emotional and physical wellbeing.
Parents, partners, adult children and other carers may experience:
  • Stress
  • Emotional exhaustion
  • Changes in relationships
  • Reduced time for themselves
  • Grief
  • Worry
  • Guilt
  • Changes in identity
  • Difficulty balancing responsibilities
Counselling can provide carers with a dedicated space to explore their own wellbeing and develop strategies for coping and self-care.
Psychosocial Challenges & Everyday Functioning

Mental health and emotional wellbeing can affect a person's ability to participate in everyday life.
People may experience difficulties with:
  • Maintaining routines
  • Relationships
  • Social participation
  • Work or study
  • Confidence
  • Decision-making
  • Managing everyday demands
  • Community participation
  • Self-advocacy
Counselling may support people to better understand these experiences and develop strategies that align with their goals.

Where detailed assessment of functional capacity is required, for example for an NDIS Functional Capacity Assessment - Occupational Therapy may be the more appropriate assessment pathway.

Counselling does not provide legal capacity assessments or legal opinions regarding decision-making capacity.

What Happens During Adult Counselling?

Knowing what to expect can make starting counselling feel more manageable.
Before Your First Appointment

After you contact Belong Health, our administration team can discuss your enquiry, answer initial questions and provide information about current availability.

Where available, you may choose to begin with a free 20-minute Meet & Greet.

This provides an opportunity to meet the Counsellor, briefly discuss what you are looking for and determine whether the service may be an appropriate fit.
Your First Counselling Session

The first appointment focuses on beginning to understand you and what you would like from counselling.
This may include discussing:
  • What has brought you to counselling
  • Current concerns
  • Your strengths
  • Important relationships
  • Current supports
  • What's important to you
  • Your goals for counselling
There is no expectation that you need to discuss everything immediately.
Building trust can take time.
Ongoing Counselling

As counselling progresses, sessions are guided by your needs and goals.
Sessions may involve:
  • Exploring thoughts and emotions
  • Developing coping strategies
  • Emotional regulation
  • Problem solving
  • Understanding patterns
  • Building confidence
  • Exploring identity
  • Communication strategies
  • Establishing boundaries
  • Reviewing progress
  • Recognising strengths and achievements
Support can adapt over time as your circumstances and priorities change.
How Long Does Counselling Continue?

There is no fixed number of sessions.

Some people access counselling for a relatively short period focused on a particular challenge.

Others may choose longer-term support while navigating significant changes or ongoing circumstances.

The frequency and duration of counselling depend on your individual needs, goals and preferences.

Our Adult Counselling Approach

Our Counsellor uses a flexible, person-centred and integrative approach.

Rather than assuming that one therapeutic model will suit every adult, counselling can draw on different evidence-informed approaches according to the individual's circumstances, communication style, preferences and goals.
Person-Centred Counselling

Person-centred counselling places the individual at the centre of the therapeutic process.
It emphasises:
  • Respect
  • Empathy
  • Collaboration
  • Choice
  • Individual strengths
You remain the expert in your own life.

The Counsellor supports reflection, self-understanding and progress towards goals that are meaningful to you.
Acceptance and Commitment Therapy (ACT)

Where appropriate, ACT-informed strategies may support people to:
  • Recognise thoughts and emotions
  • Develop psychological flexibility
  • Identify personal values
  • Respond differently to difficult internal experiences
  • Take meaningful action towards things that matter
ACT does not assume that every uncomfortable emotion needs to be eliminated.
​
Instead, it can help people develop a different relationship with difficult thoughts and emotions while continuing to participate in meaningful areas of life.
Cognitive Behavioural Therapy (CBT)

CBT-informed counselling explores connections between:
  • Thoughts
  • Emotions
  • Behaviours
  • Situations
Strategies may include:
  • Recognising patterns of thinking
  • Exploring alternative perspectives
  • Problem solving
  • Developing coping strategies
  • Building confidence
  • Practising strategies between sessions
Approaches are adapted to the individual rather than delivered as a rigid program.
Integrative Counselling

Integrative counselling draws on different evidence-informed approaches according to the person's needs.
This allows counselling to remain responsive as goals, circumstances and priorities change.
Neurodiversity-Affirming Adult Counselling

Many neurodivergent adults have spent years adapting themselves to environments that were not designed around their needs.

Some people receive an Autism or ADHD diagnosis later in life, while others identify as neurodivergent without seeking formal diagnosis.
Counselling may provide space to explore:
  • Identity
  • Masking
  • Burnout
  • Emotional regulation
  • Sensory experiences
  • Relationships
  • Communication
  • Executive functioning demands
  • Self-esteem
  • Workplace experiences
  • Parenting as a neurodivergent adult
  • Self-advocacy
A neurodiversity-affirming approach does not treat neurodivergence as something that needs to be cured.

The focus is on understanding the individual's experiences, recognising strengths and developing strategies that support wellbeing, authenticity and participation.

Counselling, Psychology Assessment, Occupational Therapy or PBS?

It is common to know that you need support but be unsure which professional or service is most appropriate.
Counselling

Counselling may be appropriate when you are seeking support for:
  • Emotional wellbeing
  • Anxiety
  • Stress
  • Grief
  • Adjustment
  • Identity
  • Confidence
  • Coping
  • Relationships
  • Emotional regulation
  • Life changes
Psychology Assessment

Belong Health's Psychology Assessment service focuses on answering specific diagnostic, cognitive or learning questions.
Adult assessment pathways include:
Counselling does not provide these diagnostic assessments.
Occupational Therapy

Occupational Therapy for Adults may be appropriate where concerns primarily relate to:
  • Functional independence
  • Daily living
  • Home safety
  • Equipment
  • Assistive technology
  • Sensory needs
  • Community participation
  • Functional Capacity Assessment
  • Home modifications
  • Physical or neurological rehabilitation
Some adults may benefit from both Occupational Therapy and counselling.
Positive Behaviour Support

Positive Behaviour Support for Teens & Adults may be appropriate where behaviours of concern require formal assessment, Behaviour Support Planning or regulated restrictive-practice work.

If you're unsure which service may be appropriate, contact our team and we can provide information about the available Belong Health pathways.
NDIS Counselling for Adults

Belong Health is an NDIS registered provider.

Counselling may be available for NDIS participants where the support relates to the person's disability support needs and is consistent with their NDIS plan, goals and current funding requirements.
​
Depending on individual needs, counselling may support areas such as:
  • Emotional awareness
  • Emotional regulation
  • Coping strategies
  • Confidence
  • Self-advocacy
  • Relationships
  • Problem solving
  • Adjustment to disability
  • Social and community participation
  • Managing life transitions
NDIS funding arrangements differ between participants.

Our administration team can discuss the information Belong Health requires before services commence.

Counselling does not replace clinical psychology, psychiatry, medical treatment, crisis services or Positive Behaviour Support where those services are required.
Private Adult Counselling

You do not need NDIS funding to access Belong Health counselling.
​
Private clients are welcome.

You can contact Belong Health directly to enquire about adult counselling.

Private health rebates may be available depending on your insurer, policy and practitioner eligibility.
​
Contact your insurer directly to confirm whether a rebate applies.
How Much Does Adult Counselling Cost?

Belong Health's current standard counselling rate is $156.16 per hour for NDIS participants and private clients.
More detailed billing arrangements are provided in the relevant Service Agreement.

View Current Counselling Fees & Service Information
Adult Counselling in Falcon & Mandurah

In-clinic adult counselling appointments are currently available from:

Belong Health
13 Littleton Street
Falcon WA 6211

Our Falcon clinic is located near Mandurah and provides a local counselling option for adults throughout Mandurah, Falcon and surrounding Peel areas.
Enquire About Adult Counselling
Telehealth Adult Counselling Across Perth & Western Australia

Where clinically appropriate, adult counselling may also be available via telehealth across Perth, regional WA and other areas of Western Australia.

Telehealth can provide access to counselling without needing to travel to our Falcon clinic.

It may be useful for people who:
  • Live elsewhere in the Perth metropolitan area
  • Live in regional or remote Western Australia
  • Have difficulty travelling to Falcon
  • Have health or mobility considerations
  • Need greater flexibility around work or caring responsibilities
  • Prefer attending appointments from home

Suitability for telehealth is considered individually.
Explore Telehealth Counselling
Free 20-Minute Meet & Greet

Finding the right Counsellor matters.

Where available, Belong Health offers a free 20-minute Meet & Greet before you decide whether you would like to proceed.
This gives you an opportunity to:
  • Meet the Counsellor
  • Briefly discuss what you are looking for
  • Ask questions
  • Learn about the counselling approach
  • Discuss your goals
  • Decide whether the Counsellor may be an appropriate fit

There is no obligation to continue after the Meet & Greet.
Book a Free 20-Minute Meet & Greet

Why Choose Belong Health for Adult Counselling?

Person-Centred Support
Counselling is shaped around your own goals, circumstances, communication style and preferences rather than a standardised program.

Neurodiversity-Affirming Practice
Our approach respects neurodivergent ways of thinking, communicating and experiencing the world.

Trauma-Informed Practice
Counselling is guided by principles including:
  • Safety
  • Respect
  • Trust
  • Collaboration
  • Choice
  • Empowerment

Flexible Therapeutic Approaches
Our Counsellor may draw on Person-Centred Counselling, ACT, CBT and integrative approaches according to your individual needs.

Multidisciplinary Allied Health Team
Where appropriate and with consent, counselling may work alongside other Belong Health services, including:
Falcon Clinic & Telehealth Across WA
Appointments are currently available from our Falcon clinic near Mandurah and by telehealth across Perth and Western Australia where clinically appropriate.

Free Meet & Greet
Where available, you can begin with a free 20-minute Meet & Greet before deciding whether to proceed.
Free Adult Counselling & Wellbeing Resources

Belong Health's Resource Hub includes free practical information for adults, families, carers and referrers.
You may find these resources useful:
Explore the Resource Hub
Ready to Get Started?

Whether you are navigating anxiety, stress, low mood, grief, neurodivergent experiences, changes in health, parenting, relationships or a significant life transition, you are welcome to contact Belong Health to discuss whether counselling may be appropriate.

You can also begin with a free 20-minute Meet & Greet, where available.

Adults 18-64 | Falcon Clinic | Telehealth Across Perth & WA Where Appropriate
Book a Free 20-Minute Meet & Greet
Enquire About Adult Counselling
Phone: 08 9586 3934

    COUNSELLING ENQUIRY FORM

    Free 30min Counselling Session

Frequently Asked Questions About Adult Counselling

What age is Adult Counselling for?
Belong Health's Adult Counselling page is designed primarily for adults aged 18-64 years.
Counselling for people aged 65 and over is also available through our Counselling for Seniors service.

Do I need a diagnosis to access counselling?
No. You do not necessarily need a formal diagnosis to access counselling.
People seek counselling for many reasons, including anxiety, stress, grief, emotional wellbeing, relationships, adjustment, confidence and major life changes.

What can adult counselling help with?
Adult counselling may support anxiety, depressive symptoms, stress, emotional regulation, grief, self-esteem, identity, Autism or ADHD-related experiences, parenting, chronic illness, persistent pain, workplace pressures, carer stress and significant life transitions.

Can counselling help with anxiety?
Counselling may help you better understand your experience of anxiety, recognise patterns and develop individual strategies for responding to worry and stressful situations.

Can counselling help with depression or low mood?
Counselling may support people experiencing low mood or depressive symptoms by providing space to explore experiences, identify strengths and develop practical strategies for wellbeing and participation.
Some people may also require medical, psychological or psychiatric care depending on their needs.

Can counselling help with stress or burnout?
Yes. Counselling may support people experiencing workplace stress, parenting pressure, carer stress, competing responsibilities, emotional exhaustion or difficulty establishing boundaries.

Can autistic adults access counselling?
Yes. Belong Health provides neurodiversity-affirming counselling for autistic adults where counselling is appropriate to their individual needs and goals.

Can adults with ADHD access counselling?
Yes. Counselling may support adults with ADHD in areas such as emotional wellbeing, stress, confidence, identity, relationships, executive functioning demands and navigating everyday life.
Counselling does not diagnose ADHD.

Does counselling diagnose Autism or ADHD?
No.
Belong Health provides separate Psychology Assessment pathways for people seeking Autism or ADHD diagnostic assessment.

Can counselling support me after receiving an Autism or ADHD diagnosis?
Yes. Some people seek counselling after diagnosis to explore identity, self-understanding, relationships, masking, confidence, burnout and adjustments in how they understand themselves.

Can counselling help with grief?
Yes. Counselling may support people experiencing bereavement or other forms of loss, including relationship changes, health changes, employment changes, disability or loss of independence.

Can counselling support chronic illness or persistent pain?
Counselling may support the emotional and psychological adjustment associated with chronic illness or persistent pain.
It complements rather than replaces appropriate medical and allied health treatment.

Do you provide parent coaching for adults?
Parent coaching may be available where appropriate and can support parents to better understand their child's needs and explore practical strategies for family life.
Explore Parent Coaching

Can counselling help with workplace stress?
Yes. Counselling may support people experiencing work-related stress, burnout, workplace changes, difficulty establishing boundaries or challenges balancing work with other areas of life.

Do you provide couples counselling?
This service page describes individual adult counselling. Contact Belong Health if you are seeking support involving a partner or family so we can clarify whether the service falls within the current Counsellor's scope.

Is counselling confidential?
Counselling is generally confidential, subject to legal, ethical and professional limits.
Your Counsellor can explain confidentiality and information sharing at the beginning of counselling.

How many counselling sessions will I need?
There is no fixed number.
The number and frequency of sessions depend on your individual circumstances, goals, progress and preferences.

How much does adult counselling cost?
Belong Health's current standard counselling rate is $156.16 per hour for NDIS participants and private clients.
View Current Fees

Can NDIS funding be used for adult counselling?
Counselling may be available where the support relates to the participant's disability support needs and is consistent with their NDIS plan, goals and current funding requirements.
Belong Health is an NDIS registered provider.

Do you accept private clients?
Yes. Private clients are welcome.

Do I need a referral?
In most circumstances, you can contact Belong Health directly to enquire about counselling.
Different funding or referral pathways may have their own requirements.

Where is adult counselling available?
In-clinic adult counselling is currently available from Belong Health at 13 Littleton Street, Falcon WA 6211, near Mandurah.
Telehealth may also be available across Perth and Western Australia where clinically appropriate.

Do you provide adult counselling in Perth?
Belong Health currently provides telehealth counselling for adults across the Perth metropolitan area where clinically appropriate.
In-person adult counselling is currently available from our Falcon clinic near Mandurah.

Is adult counselling available in regional WA?
Where clinically appropriate, telehealth may provide access to counselling for adults living in regional or remote Western Australia.

What approaches does your Counsellor use?
Our Counsellor uses a flexible, person-centred and integrative approach and may draw on Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT) according to individual needs, goals and preferences.

What is the difference between counselling and Psychology Assessment?
Counselling focuses on emotional wellbeing, coping, adjustment and therapeutic support.
Belong Health's Psychology Assessment services investigate specific diagnostic, cognitive, developmental or learning questions, including Autism and ADHD.

What is the difference between counselling and Occupational Therapy?
Counselling primarily focuses on emotional wellbeing, coping and adjustment.
Occupational Therapy focuses on participation and function in everyday life and may address daily living skills, sensory needs, equipment, home modifications, community participation and functional assessment.

What is the difference between counselling and Positive Behaviour Support?
Counselling focuses on emotional wellbeing, coping, adjustment and self-understanding.
Positive Behaviour Support has a different role and may involve functional behaviour assessment, Behaviour Support Planning and regulated restrictive-practice requirements where applicable.

What is the free 20-minute Meet & Greet?
Where available, the free 20-minute Meet & Greet provides an opportunity to meet the Counsellor, briefly discuss what you are looking for, ask questions and decide whether the Counsellor may be an appropriate fit before proceeding.

How do I get started?
Contact Belong Health or complete our online enquiry form.
Our team can discuss current availability and the next steps.
Enquire About Adult Counselling
​Last reviewed: August 2026
This page is reviewed periodically to reflect current evidence, clinical practice and relevant NDIS guidance.
© COPYRIGHT 2026. BELONG HEALTH ALL RIGHTS RESERVED.
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